Radical Acceptance
July 2007 - Book of The Month
Radical
Acceptance, by Tara Brach,
Ph.D.
I am currently reading an
insightful book written by Buddhist teacher and
scholar, Tara Brach, PhD. It is an compassionate and
insightful journey inside the wars we wage within. It
is beautifully written, includes supplemental
meditations, and is laced with tons of beautiful quotes
from teachers of all paths. Tara shares her story as a
peek into the discovery of self-acceptance.
Excerpt:
The renowned
seventh-century Zen master Seng-tsan taught that true
freedom is being "without anxiety about imperfections."
This means accepting our human existence and all of
life as it is. Imperfection i snot our personal problem
- it is a natural part of existing. We all get caught
in wants and fears, we all act unconsciously, we all
get diseased and deteriorate. When we relax about
imperfection, we no longer lose our life moments in the
pursuit of being different and in the fear of what is
wrong.
D.H. Lawrence described our Western culture as being
like a great uprooted tree with its roots in the air.
"We are perishing for lack of fulfillment of our
greater needs," he wrote, "we are cut off from the
great sources of our inward nourishment and renewal."
We come alive as we rediscover the truth of our
goodness and our natural connectedness to all of life.
Our "greater needs" are met in relating lovingly with
each other, relating with full presence to each moment,
relating to the beauty and pain that is within and
around us. As Lawrence said, "We must plant ourselves
again in the universe."
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