I am blessed to be writing this by the warmth of a fire, oceanside in Manzanita (on the Oregon Coast). Daniel's family has a beautiful home right at the water's edge. It's a space that I call the Sanctuary... as it brings me tremendous peace to spend time here. To come here is something I hope to never take for granted. As I type this, Daniel reads me the following quote from a book he is reading, One Song: A New Illuminated Rumi. (We both share a fascination with Sufism and its wisdom.)

Separate from yourself that which separates you from others.
- Bawa Muhaiyaddeen

What a potent message. As I hear the waves crashing out the window at my back, I am reminded that life - by design - is continually renewing itself. My life is a part of Life Itself; and therefore, I am in harmony when attuned to Its natural cycles. The ocean whispers to me, "Let go of all that you know yourself to be in order to pour back into the exhilarating vastness of who you may soon become." I say yes... I am willing to do just that. Perhaps the quote above is a reliable instrument of measure in determining which aspects I might release, and which to embrace and hold as sacred. The sea holds onto nothing. It continually circulates and renews... keeping no wave separate from another.

May I learn to walk in the world with as much grace as the ocean.