The SHiNE Blog with Candice Schutter

Soul Vibes: LoA Demystified

Below I am offering a synopsis of a recent presentation and coaching forum for those who may not have been able to attend. This has been a vision of mine for some time, and it was an honor and a joy to see come to fruition. The fact that I was offering the presentation itself is evidence of its content! Enjoy.

This serves as a great introduction to the Law of Attraction, and how it informs SHiNE Coaching from a “soulular perspective.”

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Soul Vibes: Vibrational Self-Mastery & The Law of Attraction
New Renaissance Bookshop, Portland, OR
Thursday, August 13, 2009
by Candice Schutter

This coaching forum focused specifically on a teaching that has gotten a lot of mainstream attention in the past couple of years – the Law of Attraction. It is my hope that you will leave here tonight with a greater understanding – not only of the Law of Attraction – but of HOW it relates to a deeper aspect of who you really are. We will explore the LoA from a soulular perspective in order to make it a meaningful and practical part of your spiritual practice. This gathering is about self-directing your energy. It is about consciously aligning with who you really are in each and every moment.

I was first exposed to LoA in 2000, through a daily martial arts (qigong) discipline. It was then that I was first introduced to the idea that my thoughts were powerful causal factors in my everyday life. I was hooked on learning more! Since then, I have been an avid student of metaphysics. In 2003, I was exposed to new thought ministries, and I studied how modern pioneers like Ernest Holmes created an philosophy and spiritual way of life that put this awareness to work through affirmative prayer. On my metaphysical journey, I have cycled through seasons of passionate inquiry, as well as times of intense skepticism and uncertainty. My recent studies – namely of the leading edge work of
Esther and Jerry Hicks – have led me to understand LoA in a larger sense. Much of what I will be sharing with you is inspired directly by their work – along with my own experience and the clients that I see applying these principles.

It is important to remember that the recent buzz around the Law of Attraction in mainstream circles is only hinting at a deeper pulse. We live in a marketplace. As a result, media created to appeal to the mainstream is often a watered-down version of the truth. I am interested in expanding your definition of these unseen forces, placing them into a spiritual framework that can lead to a joyful and uplifting existence. Remember to smile often and have fun!

What is the Law of Attraction?

The Law of Attraction is based on a number of progressing premises:
(inspired by the teachings of Abraham-Hicks, among others)

1. Everything is Made Up of Energy
The universe is made up of energy – both visible and not visible. Everything seen and unseen is energy. By definition, energy is in a constant state of perpetual motion - thus, it is also known as vibration. The slower the energy is moving the more dense it is. The more dense, the slower it is to change. For example: thought is a faster moving energy than matter. From this perspective, materialization is the slowing of a continual vibration into form. Therefore, it is said that there is a vibrational reality that exists, proceeding all that we see in physical form. The vibrational reality is real – it is just unseen until a continuous holding of that resonance results in matter (or evidence in physical form).

2. Energy is Life & Life is Perpetual and Expansive
Everything in the universe is in a perpetual state of expansion and growth. All living things move towards greater thriving, and change form in order to do so. This expansion is constant and all living things are an aspect of this expansion. Since everything is energy, it can be said that everything is one energy - one pulsing, expansive force of life. Put in a spiritual framework, it is Source expressing and evolving itself through all form that it takes. It is all a part of the overall expansion of life - even you. There is no escaping expansion, it is an inevitable aspect of life itself.

3. Expansion Happens Through Polarity & Contrast
Expansion happens through the law of polarity. The physical realm is driven by contrast. And through contrast, all desire is born. In other words, in order to become more, all living things experience contrast – it is in the not-wanting of things that a new experience is born – when we have an experience of “no not that” we co-create a vibrational version that is better – it happens immediately, as the way of the universe it one of expansion and continual creation.

The Law of Attraction (mainstream, material perspective):
We have been taught, plain and simply: like attracts like. The Law of Attraction says what you put your attention on will continue to evidence itself in your life. Whatever you focus on will expand. Therefore, the more that you focus on “what-is”, the more of the same you will get. So we are taught, focus your attention on what you want instead.

The Law of Attraction (soulular perspective):
Put in a larger context, we can take the Law of Attraction much further. (Or rather, it takes US further). The Law of Attraction is working continually. We cannot apply it any more than we can apply the law of gravity. However, we can certainly understand it better! From a greater context, the soulalar perspective says this: Your desires are born of the polarity of life. When you desire something (as a result of contrast), you become a vibrational match to something greater. And regardless of the form that it might seem to take, EACH and EVERY desire that is birthed in you is a desire for soul connection. No matter what desires that contrast has birthed in you, there is only ever one desire at the root of it all – to become more of who you really are. Thus, when you experience contrast, you create a new version of YOU that simply must be experienced as a part of the greater expansion of life itself. As soon as it has been conjured, your soul begins to stir. Suddenly that potential is ripe and ready in you, and nothing less will do.

How can I “use” the Law of Attraction?

It is a bit of a misnomer, for the Law of Attraction is always at work in your life. In fact, IT is using YOU in the greater expansiveness of life. What you can do, however, is understand how it is working. You have all the guidance you need, built right in!

YOUR EMOTIONS – YOUR ENERGETIC GPS SYSTEM
You are hard-wired for expansion. You can very easily learn how to use the feedback of your emotions to understand where your vibration is at any given moment. If we use our earlier definition of energy, we are reminded that as an energy is contemplated over time, it becomes more and more dense. Until eventually, it will evidence itself in our physical reality.

Thought >>>> E M O T I O N >>>> Form

Therefore, emotion is the intermediary between thought and form. It gives us immediate and undiluted feedback about how we are vibrating.

The soulular LoA invites us to take this even further. Remember, upon desiring something it has become a vibrational reality for you. Not only that, YOU have become a match for that (on a soulular level) and nothing less will do. Thus, how you feel becomes an absolute indicator of how close or how far away you are from that NEW YOU that has become. When you feel “good” you are right on track, in vibrational alignment. When you feel “bad” you are holding yourself apart from your potential in some way.

In summary, the LoA (material perspective) says... think/feel/act in accordance with what you want. There is wisdom there. Sure. Yet people get what they want all the time, and then later wonder why it didn’t yield happiness.

I invite you to evolve in your understanding of this force of life. The LoA (soulular perspective) says... think/feel/act your way into vibrational alignment with who you have BECOME. Allow the perpetual expansion of self to guide you towards true happiness. You can still enjoy the ever-changing means through which ultimate happiness comes. Yet, you experience the joy of authenticity and soul alignment when you understand that the physical pleasures of life - enjoy them! - are wonderful containers through which expansion can occur.

Key Understandings in order to work WITH the LoA:


You Attract – The Universe Creates
It’s called the Law of Attraction for good reason. Let yourself off the hook when in comes to “creation.” You attract a possibility through your desire and subsequent ability to align yourself with it. Reality is subjective, and you experience what you are available for. Many different possibilities already exist. It is really up to YOU which of these realities you align with.

You Live In An Interdependent Universe
You are not the only show in town. Your thoughts are not the only ones out there, and your energy effects more than just you. The possibility of something is sometimes collectively determined... the probability (in your reality) is personally determined by your match to it. Likewise, trust in the unfolding. Your good is a part of the greater good. The perfect outcome is determined by a vantage point that far exceeds your own, benefiting all involved in the perfect way and timing.

Feeling Matters More Than Thought
You can affirm until you are blue in the face, but feeling is seeing. Therefore, it is MUCH more efficient to monitor your emotions over thoughts. Use how you feel to determine your vibrational alignment to your desires... then use thought to re-direct towards better feeling sensations (alignment). Here is a great tool for changing your primary vibration on any given topic. Click Here to learn about the Focus Wheel Process.

Energy Matters More Than Content
The energy of alignment is the only thing that matters, It matters far more than the content of your desire. Because the world is a marketplace, we are fed story after story of people manifesting exactly what they wanted. And you may just do that! However, the only manifestation that is ever occurring is alignment with true power (the soul) and how it can be best expressed in any given moment. When you get too caught up in the content, you MISS the point (and the power is lost). You distract yourself from obvious goodness.

Action is Essential on the Big Stuff
Action can help to shift a vibrational pattern. We have learned that action without alignment can be futile. Yet on the big stuff, alignment without action is a tall order! Action can be the missing ingredient to truly place you in vibrational proximity to your desires. Thus, action is not creating the perfect outcome... it is placing you within the vibrational vicinity of it. Likewise, if you don’t tend to your vibration, action can be the one thing that is making you a mismatch to the vibration that is at the root of your desire. Therefore, action when in alignment is the most powerful combination there is!

There are No Absolutes in an Expansive Perspective
What you don’t know can’t hurt you unless you pretend to know it all. This perspective is not meant to be all-encompassing. We are continually growing in our understanding of this force in our lives. Be willing to test it out and be willing to expand and grow in your perspective. Take what works for you, and leave the rest behind.

At the core of this message is this: follow your soulular compass to the life that expresses the continual you that is unfolding!


Do you want the nutshell version?
Your dreams are drawn to you, if you allow them to flow you in their direction. Embrace the moments of discomfort for the clarity they bring, and then release them by focusing on what they are birthing in you. Feel good, relax, accept, and enjoy the expansion of life. We all benefit from your willingness to smile.
Happy

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Soul Light

theMsngrGLOW
April/May 2009

LighthouseSHiNE
The moment we begin to fear the opinions of others and hesitate to tell the truth that is in us...the divine floods of light and life no longer flow into our souls.
Elizabeth Cady Stanton
 

As a coach, I am privy to the themes of human experience. While the stories of our lives take on different shapes and characters, certain sensations are common. Feeling stuck - either energetically or circumstantially - is a common sensation that we all face at one time or another.
 
Upon closer examination, "I feel stuck" is describing a sensation of powerlessness. To feel powerless is to lose connection to the voice of your soul and the more of you that is longing to become. As a life coach with a soulular approach, my job is to poke around in the dark to help realign you with the light source beckoning to you from within - reflecting itself through your life experience.
 
Neale Donald Walsch cleverly describes the SOUL as a Singular Output of Universal Life. So let's imagine your soul is a light source through which a larger intelligence speaks to you. Your soul light shines on the fluid landscape of your life in order to guide your way. Like a compass, it directs you to move this way and that in order to connect you with the larger Light of Source. When you yield to the trajectory of your soul, you feel the bliss of Source shining upon you. You feel powerful as you move towards more of you as an outpicturing of this Larger Light. Your soul is unfolding you through your experiences, and its job is to take you in the direction of more of you becoming. Yet, when you turn from your loving soul light - often towards the directional light of what you think others might want of you - you feel lost and disconnected from joy. The light seems to elude you. Why? Your soul has shifted its energetic focus in the direction of who you have become, and you are not following along. You are stuck being who you once were. Your discomfort is your soul calling out your name in the dark, inviting you to turn towards your future. Thus, the feeling of being lost (or stuck) is good news! It lets you know that you have developed into the new you, and that now is a time to shift your vantage point and direction.
 
Living authentically is an internal gauge that can only be read from within. When you are in alignment with your soul light - your values, passions, purpose, who you are becoming - you know it by how good you feel. Authenticity is an continuous dance of keeping your vibration (way of being) level with the next evolution of your soul's unfolding.
 
When your soul light turns you in an unpopular direction; you must go in order to realign. Approval is fluid and co-creative - others reflect how much you are able to accept your right to become. They give your will something to push against in order to develop strength and confidence in who you are. Yet, this discomfort too shall pass. In the end, living authentically is never about rebellion - fighting against what others think of you only strengthens your fixation on them as your gauge. Nor is authentic living about isolation - to live in alignment with who you are does not require abandoning the desires of (and your commitment to) those you love. On the contrary, you are more present and true in every relationship when you are confident, secure, and walking in the world as who you really are. You no longer confuse the way you feel with outside causes; nor do you expect others to be as you are. You understand that YOU are the first cause of your greatest joys and sorrows, not those around you. Because your joy depends on you alone, the people in your life approach you eagerly. Your feeling good is up to you...they are off the hook! This leaves you both present for authentic connection.
 
As a final thought: when you are feeling powerless, it is important to note that your soul light only gets stronger and stronger in your search for it. It is there; always it is there calling out to you. In fact, without this light from behind, you would not even be able to see your shadow. Isn't that a grand design!

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From Breakdown to Breakthrough

theMsngrGLOW
December 2008
breakthrough-jump
Sometimes a breakdown can be the beginning of a kind of breakthrough, a way of living in advance through a trauma that prepares you for a future of radical transformation.
- Cherrie Moraga

 
Life is a series of breakthroughs.
 
Consider the way in which we come into the world. Quite literally breaking through, we begin the cycle of life as we know it. We are pushed into being by a force beyond our control. What lies on the other side of the trauma that we are experiencing is unknown, and is therefore feared. Soon we learn that the same force that pushed us into the world is the essence of nourishment and safety. Nevertheless, in the moment of birth and emergence, we cry out as the light pierces the veil of darkness. Naturally, we wince at a power that exceeds comprehension.

 
We spend the rest of our life re-living this birth pattern, comforts followed by contractions. These contractions often come to us as breakdowns - some aspect of our life threatening to dissolve. Each time, life is leading us to a new emergence (greater light) so that we might experience more brilliance - of insight, of connection, of purpose. Through each and every breakdown - however dark it may seem - is the womb through which more light will emerge. Thus, each breakdown is a breakthrough - a state of emergenc-y in the truest sense.
 
If we so choose, we may reframe our approach to the emergencies of life. There is no denying that such seasons of change can be painful and confusing. The time spent in the midst of breakdown is a time of contraction requiring strength and endurance, and can be especially difficult if the light of breakthrough cannot be readily seen in the distance. A breakdown forces us from the comfort of the status quo so that we might acknowledge what we have too long denied. We have become dependent on habits that we have outgrown, and we are being forced to take our life to the next level.
 
Generally, breakdowns are met with fear. (Just look no further than current state of our financial sectors for evidence of this on a cultural level). The natural energy of fear is contraction, withdrawal, and sometimes panic. In times of breakdown, we are conditioned to feel smaller as we are faced with a force beyond our control. We may feel defeated, ill-equipped, and unsure of what is to come. In essence, we ask the same questions that we did not have words for as we emerged from the womb - where oh where could these contractions be taking us?!
 
I suggest we approach this time of contraction with consciousness, introspection, and a certain degree of trust. Activate your inner witness, and assess what is no longer in harmony with your most heartfelt desires. Ask yourself: What habits have I outgrown? How am I being asked to change? In what ways am I limiting the possibilities in my life? And, what am I most afraid of? In this way, we consciously engage with each contraction, willingly and openly breathing through the waves of challenge in the hope of greater insight.
 
Yet awareness, while most essential, is only the yin of it. in the end - and only you will know when it is time - you must be prepared to engage the yang within...to push your way out. Contractions get closer together; discomfort forces you into action...and you facilitate your own rebirth by taking courageous steps that align you with the potential you are stepping into.
 
Listening to the wisdom of breakdown, we learn from it, and thereby facilitate breakthroughs in our own lives. Keep in mind, reflection can be made easier in the company of a coach, an ally, or a dear friend. When we are held in the spirit of self-empathy, fear is transmuted into power. When navigated consciously, fear can actually be used as a wisdom that results in a more expansive you. Just as contractions enable birth, if allowed, fear enables new life. Contraction begets expansion. Breakdown begets breakthrough.
 
Keep in mind, most breakthroughs happen in stages. Each and every contraction bringing more awareness of how we must continually move and grow. Take it one step at a time, and know that the joy of a new path is emerging:
 

AN AUTOBIOGRAPHY
IN FIVE SHORT CHAPTERS

by Portia Nelson
 
Chapter I:
I walk down the street.
There is a deep hole in the sidewalk
I fall in.
I am lost ... I am helpless.
It isn't my fault.
It takes me forever to find a way out.
 
Chapter II:
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I am in the same place
but, it isn't my fault.
It still takes a long time to get out.
 
Chapter III:
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in ... it's a habit.
My eyes are open.
I know where I am.
It is my fault.
I get out immediately.
 
Chapter IV:
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.
 
Chapter V:
I walk down another street.

Seeing The Light Ahead,
Candice

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Light From Within

theMsngrGLOW
November 2008
obamaHope
Cowardice asks the question, Is it safe?
Expediency asks the question, Is it politic?
Vanity asks the question, Is it popular?
But, conscience asks the question, Is it right?
And there comes a time when one must take a position that is neither safe, nor politic, nor popular, but one must take it because one's conscience tells one that it is right.
Martin Luther King, Jr

Courage is be true to what is in your heart, even in the face of potential backlash. There is pressure in our culture to be politically neutral in the arena of business. Like the separation of church and state, we often keep our principles and politics out of the workplace and confine it to our homes. In many instances, there is wisdom in such intentions. Too often, personalities become intertwined in political debates and everyone loses in the need to be right. For some reason we find cause to argue, caught in the out-dated illusion that in order to be for something we have to be against someone.

Nevertheless, tonight I challenge the status quo. I step out of the box. I become transparent in my principles because, for the first time in my life, I feel the emergence of a leader who echoes my conscience. My business and my practice are really a reflection of who I am, and an aim to share my gifts through the way I am designed to serve. And so, with joy and an unprecedented feeling of my own ideals and truths reflected, I share my unabashed joy at the election of Barack Obama as the new president of the United States. In doing so, I take the risk that some of you will confuse my principles with political issues and turn a derisive ear on my musings. It's a chance I am willing to take; as I believe that truth and transparency always lead us closer to what unites us in the end.

Hope is the voice within, that in the absence of all evidence insists that Light is still present.
Hope, a fundamental SHiNE Principle.

I can't ever remember feeling connected to a political leader who lived and drew breath in my lifetime. I have yearned to feel inspired by, not only a personality, but a message that resonates at the core of who I am. My life has been a bumpy journey guiding me towards the ideals of truth, humility, grace, compassion, and most of all, hope.

I so often looked around at the world in which I lived with confusion, wondering if the unity, diplomacy, and promise that I know is possible might ever be reflected back to me on a large scale in my lifetime. As a child who moved from small town to small town, I felt isolated from the world of stability and abundance. As an adolescent I was baffled by my small but powerful reality that demanded an offensiveness of me that I didn't inherently possess. As a young college student, I dove into philosophy, religion, and ancient texts as substitutes for the leadership I yearned for in my coming of age. And as a young adult, I have often felt I am designed to live in a different world than the one reflected back to me in our cultural habits and expectations. Nevertheless, I have fought to live the life of hope through my choices. No matter what safety, expedience, and vanity might have to say...inner authority matters most of all. And there is a light inside of me - however dim it may seem at times - that says it is possible to be who I am in this world. It is indeed possible to recreate a world in which everyone feels he or she has a place and a significance.

Tonight, I shed tears of joy as I witnessed a crowd of hundreds of thousands of people like me (young, diverse, and full of promise) with light and possibility in their eyes. While I have confidence in Obama's principles and what he represents, I did not vote for a man, an issue, or an icon. I voted for a message of hope and unity. I have no doubt that as a president he will face challenges, and I pray that as Americans we offer he and his family the grace of humanness. However, it is the premise of possibility and common purpose that inspires me beyond he, the person. It is what his brilliance elicits in others that matters most to me. It's the look of determination, inspiration, and strength that I saw reflected in eyes of so many in the crowd that gathered all over the country that moved me to tears. You see, as a coach and teacher, I know the power of a will driven by purpose. Nothing stands in the way of the promise of possibility when the will is self-initiated and encouraged.

Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek.
Barack Obama

I have never felt more certain and motivated in my work and in the potential of a new world. Tonight, I cried for the child inside of me - and the ancient archetype inside of so many around the world - who never thought someone like her could ever be fully accepted by the world in which we live.

Regardless of your political affiliation, may you have the courage to look beyond division and find a way to unify and align with the greater good that we all seek. I respect you fully for your beliefs, your principles, and your vote in any direction. May we embrace a world where we can all be honored and listened to in our joys and successes, and more importantly in our disappointments and frustrations.

Personally, I see a universal victory in the outcome of this election. In this season of long days of darkness, we are forced look to the light within - the spark of potential felt, yet unseen in the absence of sun. It is from that prick of light inside that spring is seeded. In actuality, potential for change comes not from an outside source, but from our own conviction and inner compass in life. May we all tend to the hope within in order to unite in a common purpose. After all, in the end, it is our differences that empower and enable us to experience deep love, living in a symphonic harmony that sameness simply cannot express.

Yours as a New American,
Candice

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Embracing The Many Paths

theMsngrGLOW
September 2008
Flower
Many are the names of God and infinite the forms
through which He may be approached.

- Ramakrishna, 18th century Indian Sage

When we hear the word yoga most of us think of conscious movement, repetitions of downward facing dogs, sweaty palms, and deep breathing. I find it inspiring that so many in our culture are inhabiting their bodies more, and channeling the built-up stresses of a restless spirit into conscious mind-body practice. Even as a practitioner myself, I have always known that modern-day yoga is a secular by-product of a spiritual tradition that dates back centuries.

In my recent studies as an enthusiastic grad student (see announcement about AIHT!), I have been skimming the surface of my coursework. I was immediate drawn into some writings on Hinduism and the origins of yoga. Simplified, "yoga is a method of training designed to lead to integration or union." And while we are accustomed to a practice designed to unify body and mind through movement (making it more marketable and accessible to a secular world hungry for fitness and stress-relief), the origins of yoga reveal greater depth and meaning.

To simplify, four paths are available to actualize the human potential through yoga. Raja Yoga (the way through psychophysical exercise) is what many modern-day practices have been derived from. Other paths include: Karma Yoga (the way through work and action), Bhakti Yoga (the way through love and devotion), and Jnana Yoga (the way through knowledge and wisdom). The Hindu faith believes that all paths - yes, even those of other religions - lead to the same ultimate destination: integration with the Infinite (spirit by any name is one and the same). The four paths of yoga acknowledge that different human temperaments approach their relationship to the Divine uniquely. Peering more closely into yoga as a multidimensional practice has opened my eyes to what it means to be a yoga practitioner and a human.

Too often we reject the most wonderful aspects of a spiritual tradition we know little about because we have an all-or-none mentality. But what if we replaced that with an
all-is-one mentality and embraced the brilliance ignited within as the truest teaching, while learning from a variety of sources?

If you feel so inspired, join me this month and expand your practice as a yogi or yogini to "embrace the many paths." Simplify the essence of each and then choose the medicine that speaks to your need in the moment. Maintain awareness of your mental and physical energy and keep movement alive through life as a meditation (raja yoga). Allow more of your actions to become thoughtful and a selfless expression of the Life moving through you (karma yoga). Express love and devotion towards the form and formlessness that Spirit takes in your life (bhakti yoga). And intuit and discern between that which is real and lasting truth and that which is the illusory and fleeting dance of the ego (jnana yoga).

Remember, what moves you at your deepest core is what matters to your life most in the moment. Claim your personal practice of growth and transformation. Stay alive and open in the now. And embrace all paths that bring you home to the Universal Divine. Take what speaks to you, and let the rest go by.

Honoring All As One,
Candice

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Inner Authority

theMsngrGLOW
August 2008
gandhi
At the deepest level, the level of the soul, you are the author of everything that happens to you. - Deepak Chopra

Inner Authority. It is an essential component in following one's own path of brilliance. The word "authority" implies both a sense of sovereignty and, perhaps less obviously, the ability to author and/or create an outcome. Inner Authority (Mahatma Gandhi called it soul force) places the power to create back in your heart and hands. Soul Force is hard-wired to override evidence (or opinions) to its contrary. It is a knowing that, at times, defies reason. And due to its unreasonable and unworldly nature, it brings you closer to the Divine.

Through experience in working with my own internal guidance and authority, I have learned to trust it. When I resist the guidance that I receive within (usually due to fear of failure or judgment), my outer world begins to express symptoms of my soulular discomfort. If I push my limits, my body may begin to shut down or pack on the pounds. If I continue to do something that no longer inspires me, conflicts may begin to emerge or money may stop flowing freely. All in all, my life seems to be divinely orchestrated; I only need have the courage to respond to its cues.

In this month's recommended reading, Deepak Chopra lists what he calls the
Three Requirements to be Happy on The Soul Level. He invites us to ask the following questions:

Do I act without effort?
Do I feel joy in what I do?
Are my actions bringing results?


He very plainly put into words the process that I have been going through over the past few months. I am delighted to report that I am taking steps to shift the order of my everyday so that I can again answer an emphatic YES! to each of the above.

Now what about you? How is your soul represented in your everyday? Your physical reality is a reflection of your soulular alignment...yes, at all times. Are you making choices that are in integrity with the truth of you, the highest expression of who you can be at this moment? If so, Grace will walk alongside you as an ally. Or it may be that you are ready to make some space for your soul's deepest truths to emerge with more ease. Choices, one at a time, are all that stand between you and the deepest level of joy and fulfillment you could ever know.

Saying Yes Now,
Candice

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Metamorphosis

theMsngrGLOW
July 2008
299
  
If you receive guidance that compromises your physical comfort,
would you be willing to follow it?
- Caroline Myss

The translucent butterfly (pictured above) has become a mascot for my own path of trusting the promise of brilliant living. Allow her journey to shed some light:
 
One day a lone caterpillar was suddenly called. She was told by the force of her very nature to retreat into solitude and containment in order to experience a death of one self into another.
 
In saying yes, she was called to a resting place - suspended in thin air. There she began to shed her skin. It was frightening! Who would she be without it? The form she once knew was replaced by a shell and she was enveloped by darkness and paralysis. She couldn't move. Where exactly
was she? And what had happened to all the light?! She hung, suspended between two lifetimes within one. She waited in the dark, at times feeling very afraid and alone - wondering why she had agreed to such a calling. Yet all the while, she felt a spark of promise whispering from deep, deep within.
 
Over time, the light inside her very core - once faint - became a wellspring of divine light. It kept her warm and safe as she felt who she once was dissolve and transform. It was scary to be stripped of her very caterpillar nature and all that she once knew. She wondered what might become of her...and what would be her place in the world? At times she fought the urge to break free from this cocoon that surrounded her. To squirm back out into the world as she once was. Yet each time she tried, the path was denied. She knew that in heeding that first call, there was no turning back.
 
In time, a potential deep within her pushed its way to the surface. She was ignited by possibility and an outrageous freedom to take flight. And all in one miraculous instant she felt death and new life merge. She pushed, she squirmed, and she broke free - soaring into the unknown.

 
Like the caterpillar, sometimes we are called to be born anew - towards the next grandest vision of how we might best serve the world. Our interconnectedness to All That Is becomes apparent - if we are humble enough to heed the call. Paradoxically, with each of our mini-incarnations we come to understand that to live and make choices in authentic self-love is far from a selfish pursuit. By following the compass of our soul, we give our best to the world around us.
 
For some of us, it is a call we will receive many times in our life. Letting go of what was once a comfortable existence and accepting the promise of something that requires we change who we think ourselves to be. And it usually requires we (temporarily at least) surrender the physical comforts that we once knew (relationships, career paths, and sometimes the approval of friends and family).
 
In fact, one of the most challenging aspects of a time of transformation is the potent force of the unknown. We wonder, "where did the light go?" as experiences that once inspired us no longer ignite our soul...or as those who once held us in high opinion question our path of change. Yet the darkness and self-containment is the greatest gift of all. It is by experiencing this season in which we are cut off from the light sources in our external world that we learn to tap Brilliance and Guidance from within.
 
I encourage you to the heed the soulful call that comes your way. A calling on the modern spiritual path is not a booming voice from beyond. Instead it creeps in through the cracks of our daily existence - through physical or emotional imbalances that threaten us to grow and change or continue on suffering.
 
And may more of us emerge from our cocoons with the promise of the transluscent butterfly. May the wings that carry our brilliance out into the world be clear and transparent so that the glory of the True Source might SHiNE through in our everyday flight.

Cracking Through My Cocoon,
Candice

Click here to see a caterpillar's journey to butterfly on YouTube.

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The Power of Choice

theMsngrGLOW
June 2008
KanjiDestiny
It's choice...
that determines your destiny.
Jean Nidetch

As a coach, I come across people everyday who are in a season of transition. Often I sit with a client as she weighs her options in regards to the various aspects of life. Be it venturing out on a new career path, taking a relationship to the next level, or rising from a season of depression, people come looking for a container of grace in which all facets of a situation can be seen more clearly.

Through experience, I have learned the power of language as a tool for transformation. The simple act of attending to our inner dialogue has the power to change the course of our thinking...and of our lives. When teaching exercises in conscious communication (stay tuned, workbook coming soon!), I suggest we flag certain words in order to shift the flow of energy in our minds and hearts. This creates a reset function in regards to our thinking and can be the key ingredient to shift a mental construct for good.

reset

Make Choices vs. Decisions


When I hear a client say..."I need to decide, and I'm just not sure what to do." It is then I know that choice is the medicine of the moment. To decide in a moment of ambivalence forces a false sense of finality to the present moment. I invite us to honor the now of our reality, rather than focusing on the how (which is a function of the future, taking us out of the moment). Sometimes when we feel pressure to make decisions (knowing how), rather than choices (knowing now), we inadvertantly disempower ourselves. We make assumptions about the future and add unnecessary weight to our choices - assuming we know where each will lead us over time. We bind ourselves to a way of being that may serve us in the moment, yet not necessarily long-term. And, most of all, we rob ourselves of the freedom to experience the miracle that is a change of heart.

Choices are authentic, in-the-moment, and ever-changing - as are we! To choose is to evoke the essence of self acceptance and allows room for growth. Choice is a priviledge meant to evolve us towards more responsible expressions of who we are in the world. The highest choices are those that create more peace, love, and harmony in the world around us. We can decide to change the world, but can only happen one choice at a time.

So this month, practice presence. And if and when you feel the weight of decision upon you, choose what feels right in the moment instead. Respond to the now and release the how.

Thanks to inspirational singer and songwriter, India Arie, we have the perfect anthem for this month's focus:

indiaarieLit
I Choose, by India Arie
listen to it now


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2007 SHiNE - Live Your Brilliance, LLC