The 5 Myths of Self-Expression
10/02/12 21:21 Filed in: coaching | self-expression
Myth #1: Self-expression is narcissistic. False.
Expression is universal, constant and unavoidable. Self-expression is inevitable, and any attempt to deny it is futile. There is nothing narcissistic about living your life deliberately. Your life is constantly expressing itself, and you are continually demonstrating who you are through your choices in every arena: lifestyle, adornment, relationships, vocation, family life, etc. Your expression either affirms who you are at your best or who you are at your worst; therefore, you may as well become conscious of your choices. The difference lies in how honest you are able to be with yourselves and those around you. The most fundamental reason for shadowy expressions (jealousy, anger, vengeance, depression) is because a deeper expression is “dying to be born.” (more on this soon)
Myth #2: You have to be creative or artistic to be expressive. False.
Everyone is creative; intelligence and genius comes in many, many forms. Your personal brand of brilliance may be overtly expressive (through so-called “artistic” pursuits) or it may be a powerful form of expression through a medium that is cloaked in the mundane (ie: acting as a wife, mother, silent partner, or friend). It could even be through the continual shedding of labels altogether. Either way, it is never about the byproduct of your creation. It is about your expansion. Case in point: when we become lost in our expression - confusing it for who we are, or using it to win favor - it exhausts us.
Myth #3: Eventually I will find the perfect [expression] and be done with it. False.
You will never be done expressing yourself. This myth may be the most important one to dispel. The idea that we can be ultimately fulfilled by one perfect expression is a source of suffering for many. Certainly, if you pay attention, you will find IT [the expression you desire: job, mate, family, etc]. IT will fulfill you. IT will serve you. And then... you will outgrow IT. Such is the nature of your personal evolution. While our experiences and the people in our life are in no way disposal, all situations and/or relationships are mutable and our external realities must shift and grow alongside our interior world. You will always be reaching for more. Change is indeed a constant. Make peace with that, and it can change your life for good.
Myth #4: I need to master such-and-such before I take on that expression. False.
Expression outside your comfort zone is the fastest way to propel your life forward. The expression of a life is a funny paradox of sorts. Logic would have us believe that we need to become masterful at a certain something in order to claim it, and only then might it help to define who we are. I believe it is the other way around. I have found that the most profound shifts... the most potent successes... have come from people who are willing to take on something NOW that seems completely out of reach. Quickening self-expression is like planting a seed, diligently tending to it (ACTION!), and trusting it will flower in due time.
Myth #5: One expression can be “right” or more valuable than another. False.
Expression is for the sake of growth. Growth is a personal process that must occur in time and cadence with the individual. Certainly on a surface level it may seem that some expressions are more constructive or destructive than others. However, it is impossible to measure one life’s value over another for the value of any expression is measured in the growth it yields. Every expression has the potential to change a life. Whether or not that opportunity is taken is up to the individual. Judge not the expressions of those around you, rather use the contrast to help clarify your own personal trajectory.
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